Mental wellbeing / rhodiola rosea
rhodiola rosea
Evidence for mental wellbeing, scored from the published research.
stress
reported, but evidence is limited42/100 Evidence ScoreConfidence: low1 study1 RCT
There are positive reports, but the evidence in humans is still limited.
- 1 human study (90 participants total)
- Still unknown: few studies so far
References (1)
- [Effects of rhodiola rosea on oxidative stress and negative emotional states in patients with obstructive sleep apnea].randomized controlled trial (RCT) · Lin chuang er bi yan hou tou jing wai ke za zhi = Journal of clinical otorhinolaryngology head and neck surgery · 2019
Evidence Scores are computed mechanically from the published research (PubMed / Semantic Scholar / OpenAlex): study design, participant numbers, and consistency across studies. An LLM is used only to extract study data, never to decide a score.
This is research-based information, not medical advice, and not a diagnosis. Consult a qualified professional about your own situation.